Copyright © 2018 Interactive One, LLC.
All Rights Reserved
Powered by WordPress.com VIP
From having a nutrient dense breakfast to removing caffeine, there are a number of ways to eat for a food…
Tired of the emotional roller coaster that comes with stepping on the scale? Believe it or not, the scale doesn’t…
Want to pack on a few pound the HEALTHY way? Click HERE to read tips on how to get it…
Food not only provides us the nutrients for us to live, it can also be “comforting” in times of stress.…
Losing weight and sustaining your progress not only requires proper nutrition and exercise but also behavioral change. From becoming an…
Although there is no concrete evidence available that a change in diet can “cure” cancer, there are most certainly foods…
So, you want to “tone” up huh? When it comes to FAT loss, you have to be strategic with your…
Click HERE to check out a list of delicious, nutrient dense foods to satisfy your sweet tooth!
When it comes to weight loss, sometimes mental FOCUS is harder than diet and exercise. HOWEVER, you can certainly achieve…
You’ve been hearing about it all over the news and social media but what’s all the hype about Gluten Free…
Believe it or not, you don’t have to totally eliminate carbs to lose weight. In fact, the right carbs can…
From having a protein packed dinner to turning ALL the lights off, there are a variety of ways to lose…
SIGN UP FOR THE MAJIC 107.5 NEWSLETTER
