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Young black businesswoman working in office

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Can’t make it to the gym? Check out these creative ways to burn more calories while you’re at the office!

  1. Take fitness breaks – from stretching to walking around your office building during a lunch break, just a few minutes away from sitting at your desk can make a big difference.
  2. Pick up your lunch – instead of having your lunch delivered, put in a few extra steps while burning more calories by picking it up instead.
  3. Click HERE to read more helpful tips.