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Want to lose weight but just can’t find the motivation to get moving? You are NOT alone. Check out smart…
Count your blessings, not your troubles…
From realizing I still had to make “monthly” payments after paying off my mortgage to budgeting for important associated with…
“A moment of patience can prevent a lifetime of regret.” – Author Unknown
From creating a reward system to scheduling exercise, check out these 3 ways to get your kids more active. Read…
Optimism is a happiness magnet. – Author Unknown Remember, you attract the things, people experiences that are aligned with your…
If you’ve been trying to lose weight but just can’t stop eating, you may need to determine if you need…
“A goal without a plan is just a wish.” – A.Exupery To waste time just contemplating about what you are…
“Do not complain about what you permit.” – Unknown Author Remember, outcomes are greatly determined by the choices you make.…
Who would’ve thought that catching your zzz’s can help you LOSE weight?! Well it’s true! Click HERE for the specifics!
The past should be used as a reference, not as a residence. Learn from your mistakes and move on. –…
“You don’t get what you wish for, you get what you WORK for.” – Author Unknown Being inspired or having…
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