Elev8 Health

When it comes time to talk to your son or daughter about periods, here's everything you need to know as an informed parent.

PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones.

Willow Smith opened up about forgiving her mother Jada Pinkett Smith for overlooking her battle with anxiety, and how it strengthened their mother/daughter relationship.

We spoke to three women’s wellness advocates, who opened up about their first menstrual experience and what resources are needed to help today’s young women.

We spoke to Christina Milian about her role in the "Closing The Smile Gap" initiative and she opened up using her platform for good.

Entrepreneur Arrion Long created Femly, a brand that supports women during their period and postpartum.

One conversation that Sam Sirmons continues to run into is one that will continue to evolve due to information, personal feelings, and unfortunately, politics. But, he wants to just give you an expert that can talk to the truth of the matter and not prey on fears that have been heightened. This is an interview […]

Instagram is hosting an open conversation with Skai Jackson, Zaya Wade, Tabitha Brown, and more around the importance of prioritizing your mental health.

Today on Ryan Cameron Uncensored, we address one of the current White House Administration’s focus nationwide for our youth. Mental health is at the forefront of so many conversations. The plan from the US Department of Education, titled “Supporting Child and Student Social, Emotional, Behavioral and Mental Health,” comes as young people continue to struggle with thmeir […]

This past Sunday, Sam Sirmons was able to speak with Dr. Bechara Choucair, the White House COVID-19 Vaccinations Coordinator. His job focuses on coordinating the timely, safe, and equitable delivery of COVID-19 vaccinations for the U.S. population, in close partnership with relevant federal departments and agencies, as well as state and local authorities. This interview […]

For Fibroid Awareness Month, we tapped into a few experts to discuss the cause of Fibroids, symptoms, and ways to manage them.

"I have a goal in mind and it’s not just weight loss, it’s really complete body health."