Elev8 Health

The 60th Mayor of Atlanta has made her way to Washington D.C. as a part of the Biden Administration, but of course keeps her roots strong in Atlanta. Zone 1 is where former Mayor of Atlanta, Keisha Lance Bottoms proudly hails from and of course, Ryan Cameron, is one of her favorite people in the […]

The leading chief medical doctor for the White House and face of the medical community for the United States has been one person, Dr. Anthony Fauci. From the AIDS/HIV epidemic to COVID-19’s global pandemic, Dr. Fauci has been a trusted source of not only information but medical advisory for the country. Before he retires from […]

Massage therapy is the self-care stress reliever you didn't know you needed

When it comes time to talk to your son or daughter about periods, here's everything you need to know as an informed parent.

PMS is common but the pain shouldn't be. These two experts share tips on managing your PMS from dieting, exercising and balancing your moods and hormones.

Willow Smith opened up about forgiving her mother Jada Pinkett Smith for overlooking her battle with anxiety, and how it strengthened their mother/daughter relationship.

We spoke to three women’s wellness advocates, who opened up about their first menstrual experience and what resources are needed to help today’s young women.

We spoke to Christina Milian about her role in the "Closing The Smile Gap" initiative and she opened up using her platform for good.

Entrepreneur Arrion Long created Femly, a brand that supports women during their period and postpartum.

One conversation that Sam Sirmons continues to run into is one that will continue to evolve due to information, personal feelings, and unfortunately, politics. But, he wants to just give you an expert that can talk to the truth of the matter and not prey on fears that have been heightened. This is an interview […]

Instagram is hosting an open conversation with Skai Jackson, Zaya Wade, Tabitha Brown, and more around the importance of prioritizing your mental health.