Health
Moderate coffee intake linked to better heart health, but individual needs matter. Enjoy coffee wisely for potential benefits.
Grammy-winner Muni Long opens up about her life-saving double lung transplant after battling health issues during "The Boy is Mine" Tour.
Simone Biles took to Instagram to reveal a recent health scare that landed her in the hospital, which she called "the scariest experience of my life." The post ‘We Almost Lost The Goat!?’ — Simone Biles Reveals Near-Death Health Scare That Landed Her In The Hospital: 13 Wild Reactions appeared first on MadameNoire.
Why Pomegranates Are Getting Attention For Heart Health Pomegranates have long been known as a nutritious fruit, but new research highlights even more benefits. Experts say this colorful fruit may help support heart health and healthy blood pressure levels. Pomegranates contain powerful antioxidants called polyphenols. These compounds help protect the body from inflammation and cell […]
Many of us already think carefully about the foods we eat every day. A new study now highlights two drinks that may support long term health and help lower cancer risk. Researchers found that coffee and tea may offer protective benefits because of their antioxidants and plant compounds. These natural compounds help fight inflammation and […]
Damon Wayans Says Lifestyle Changes Helped Him Take Control Damon Wayans recently shared how major lifestyle changes helped him manage his type 2 diabetes. The comedian explained that healthier habits completely changed the way he approaches daily life and aging. During a conversation on “The Big Podcast with Shaq,” Wayans revealed he started focusing on […]
A new report is reshaping how we understand the early days of COVID. Scientists now believe the virus took more lives than official counts showed.According to research highlighted by Scientific American, more than 150,000 deaths in the first two years may have gone uncounted. (Scientific American)That means for every five recorded deaths, one may have […]
The Red Shoe Lunch marked a powerful milestone this year, celebrating 16 years of sisterhood, service, and life-changing impact at its annual Red Shoe Lunch. What began as the founder, Tee Blount, inviting her friends for a casual lunch turned into a tradition. On Saturday, February 28, 2026, the 16th Annual Red Shoe Lunch filled […]
The Trump administration's $600 million cut in CDC grants will hinder HIV and STD prevention efforts in several states.
Dr. Ian Smith sits down at the Girl Talk Table to discuss his new book, The Last 15: Say Goodbye to Those Most Stubborn Pounds, and share practical strategies for losing that final bit of weight. He breaks down why those last pounds are often the hardest to shed and offers realistic, sustainable tips to […]
If you’re struggling to sleep in 2026, experts say the problem might not be stress—it could be your thermostat. Sleep experts are sharing that one reason many people aren’t getting quality sleep in 2026 is because their bedroom heat is set too high. For ideal winter sleep, they recommend keeping your bedroom between 60°F and […]
The new food pyramid released marks a dramatic departure from decades of dietary guidance. Let's look at the new food pyramid vs. the old one.
