Dr. Ian Smith Shares How To Drop The Last 15 Pounds

Dr. Ian Smith sits down at the Girl Talk Table to discuss his new book, The Last 15: Say Goodbye to Those Most Stubborn Pounds, and share practical strategies for losing that final bit of weight. He breaks down why those last pounds are often the hardest to shed and offers realistic, sustainable tips to help you reach your goals. Whether you’re close to your target weight or feeling stuck, his advice is both motivating and doable.