Success is the sum of small efforts repeated day in and day out. – Robert Collier Remember, every action you take towards your goal is contributing to your success, but the key is to be consistent, day in and day out. Whether you are trying to lose weight, build a business or anything in between, […]

It is okay to take a break. If you are feeling burnt out, REST! Don’t pressure yourself to always push through when you are overwhelmed. Remember, also everything works again when you unplug, then reconnect, including you!

Not all storms are bad, some are designed to clear your path. Things work out as they should and a “no” is not the end all. Instead of feeling defeated, consider the new path or lesson being presented to you. It is possible that you are being led to a better outcome. Remember, not all […]

You will never know your limits unless you push yourself to them. We hear a lot of talk about comfort zones but how do you know you’re really challenging yourself? Well, the key is feeling UNcomfortable, but in a good way. This includes trying new things, taking action in spite of your fear, embracing the […]

“Don’t be distracted by doubters” – Anon Remember, people with small minds won’t see your vision and will try to convince you that your dreams are too big. Don’t be distracted by doubters. Be confident and know that you are able of achieving every goal you set for yourself!

“You only limit is you.” – Author Unknown Remember, accomplishing any goal begins with the belief that you CAN. At the root of achievement is CONFIDENCE. Be bold and pursue all of your dreams with confidence!

“The happiness of your life depends on the quality of your thoughts.” – M. Aurelius Remember, what you give your attention to grows. When you focus on positive things, your blessings, good things to come, those are the things/feelings you attract. The quality of your life begins with your mind. Do your best to focus […]

“The quality of your life is determined by the quality of your habits.” – Author Unknown Inspiration is wonderful, but only if it leads to action. Good habits are always more dependable than inspiration. Why? Because habit will sustain you even when you don’t “feel” like doing something. So, evaluate your goals and cling to […]

As we all seek to fight for equality during these uncertain times, let’s take action by demanding justice for George Floyd. Signing the NAACP’s #WeAreDoneDying Petition is a great way to do so. The specifics of the petition: Demand immediate arrest of the remaining 3 officers involved in George Floyd’s murder. Demand appointment of an […]

Believing with no evidence is what faith is all about. Faith also requires the will and action to move TOWARDS your goal even if it “seems” unattainable.” Let your faith be bigger than your fears and never stop believing in yourself. It will produce a reward bigger than you can imagine!

“When it rains, look for rainbows, when it is dark, look for stars.” – Author Unknown Your interpretation is often your reflection. Remember your perspective is everything. Even when times are bad, do your best to reflect on your blessings and see the good in every situation.

“In order to conquer, you must first endure.” – M.T.Collins Successful people continue to move forward, despite the resistance. They make mistakes but they also don’t give up. Remember, success has a lot to do with holding on, through every circumstances, even when times get tough.