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A common statement I hear about eating healthy and losing weight is: “it’s too expensive.” While it’s true that you can rack up a huge bill shopping at a whole foods store and paying for a gym membership, there are still ways you can get fit and lose weight on a budget. From creating a food journal and preparing meals to exercising at home and taking advantage of free local boot camps, there are a variety of things you can do to burn fat without burning a hole in your wallet.

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