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Did you know that a new government study estimates that nearly 80 percent of adult Americans do not get the…
Hey lady, here’s an idea: Ditch your sneakers and sweat in your stilettos! I mean, we do everything else in…
Kenya Moore is expanding her brand. The reality star has branched out into the fitness arena with the release of…
Christmas is almost here and in this season of giving I am sure you have already tagged a strip mall…
It’s no secret that lots of black women don’t work out because they don’t want to mess up their hair.…
Summertime is approaching and time to swap out our winter clothes for fun summer gear. Having toned sexy arms to…
Fitness Expert Jeanette Jenkins is ready and willing to help get your body ready for the summer. Donned the “The…
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