Wellness
The rise of ethnic rhinoplasty among Black women reflects more accessibility and growing social acceptance toward artificial aesthetic enhancement. But how does it impact our notions of beauty, identity, and ancestry? The post ‘Michael’ Reignites The Complexity Of The ‘Afrocentric’ Nose — Why Black Women Are Still Under The Knife Of Eurocentric Beauty Standards [Op-Ed] appeared first on MadameNoire.
Have you seen or heard me talk about my Zumba classes? Want to join but haven’t been able to make it in person? Now you can-anytime, anywhere! I’m bringing my classes straight to you on YouTube. Be sure to like and subscribe so you don’t miss the latest workouts and content. Enjoy 🙂
A new nationwide survey from the Health & Fitness Association (HFA) shows that exercise remains the top New Year’s resolution for Americans. The survey found that Americans plan to spend $60 billion in 2026 to support health, fitness, and exercise goals. Among the 56% of U.S. adults who plan to set personal goals for the year ahead, **54%—about 82 million people—**say they intend […]
Explore celebrity stylist Goo Goo Atkins' journey as she shares insights on faith, authenticity, and empowerment.
When life feels heavy, journaling has always been a soft place for me to land. It’s been one of my most consistent tools during times of transition, grief, burnout, and uncertainty, probably since my early 20s. Putting your thoughts on paper and giving shape to emotions can be deeply therapeutic. And while journaling doesn’t solve everything, it can create space for clarity and healing.
The “Anxiety” singer has created an online safe space for her fans with anxiety, depression, and other mental health struggles.
If you're looking to experience the convenience of spa services in the comfort of your home, The Party Spa is the answer.
Dr. Judith Joseph shares practical insights on healing from the trauma of large-scale disasters like the Los Angeles wildfires.
Studies show that being a little unproductive once in a while can actually be good for you.
Fasting is not an act of our own personal strength and willpower, but a sign of weakness and submission to God’s power and glory.
If we want to know whether another Trump presidency is good for our health, here's what he’s already told us.
To slow down the aging process, experts recommend several lifestyle changes.
