
Source: Photo: Hector Sanchez; Styling: Buffy Hargett / http://www.myrecipes.com
There’s no doubt that your metabolism starts to slow down as you get closer to bedtime. However, if you workout in the evenings, you can actually boost your fat burning potential while you sleep…that’s IF you fuel yourself properly AFTER your workout. Click HERE for light dinner ideas after an evening sweat session.