MUST READ: CHIC EATS: Chef Roble’s Spiced Ham Recipe [VIDEO] Ingredients: 8 strips of bacon, cooked and crumbled 3 green onion, thinly sliced 4 avocados…

Grits: 1 tsp salt 1 c white grits 2 Tbs butter ½ c mascarpone cheese Place 4 c water in a medium saucepan. Add salt.…

Experts say that breakfast is an important meal – it jump starts your metabolism, gives you energy, and helps you stay on a healthier track…

Looking for a yummy  breakfast meal that’s packed full of protein and full of flavor? Try this delicious Zucchini Carrot Cake Protein Pancakes recipe for…

There’s a fast food brawl going on and I’ve got to say, it’s fantastic. McDonald’s and Taco Bell officially have beef and we’re not talking…

Excerpted from Kitchenability 101: The College Student’s Guide to Easy, Healthy and Delicious Food by Nisa Burns, www.Kitchenability.com. Makes one serving Ingredients: 2 whole-grain toaster…