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Breakfast. It really IS the most important meal of the day. In fact, skipping breakfast can not only increase your food cravings throughout the day, it has also been linked to damaged metabolism. Click HERE to learn more about what skipping breakfast does to your body.
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![Usher Crashes The Baddies Brunch! [Photo]](https://majicatl.com/wp-content/uploads/sites/15/2024/04/17138072660125.jpeg?quality=80&strip=all&crop=0px%2C334px%2C1385px%2C791px&resize=350%2C200)
