Maria’s Fit Tip | Burn More Calories By Waking Up Earlier
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In order to lose weight you must burn more calories than you consume. Traditionally, this is done through diet and exercise but there are other creative ways to “steal” more calories and maximize your body’s fat burning potential. One of these ways is simply waking up earlier. Yep, getting out of bed just 30 minutes earlier can help give your metabolism a head start for the day, increasing your fat burning potential. Read more HERE.
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