Maria More is an accomplished Radio Personality, Voiceover Talent, Model, and Entrepreneur. She has worked for stations nationwide including Florida (Blazin’ 102.3, Magic 101.3), Philadelphia (Formerly 100.3 The Beat Philly “Loveland” Imaging and Hot 107.9), Georgia (Hot 107.9) and North Carolina (Soul 92 Jams). Her voiceover work can also be heard in markets throughout the U.S. and Caribbean.
Maria earned her B.S. in Journalism from Florida A&M University and also holds an MBA in Marketing from Florida State University. While completing her Masters Degree at FSU, Maria More was featured as a cover model and received a 9-page spread in Black Men Magazine’s “Sexiest College Girls of the South” Issue.
Maria maintains a high level of interactive engagement through social media and her radio shows. Maria’s influential value has been recognized by companies such as Qream™ Liqueur, Visa, Coca-Cola and Ovation Cell Therapy as she has served as an Ambassador/Endorser for campaigns associated with these brands.
Maria joined Hot 107.9 (Atlanta) in 2009 and has delivered the highest Midday Arbitron Ratings in the 20 year history of the radio station. In August 2015, Maria transitioned to the Urban AC/Classic Hip-Hop formats, currently hosting midday shows on Majic 107.5/97.5 in Atlanta and Boom 94.5 in Dallas.
In her spare time, Maria enjoys exercising and teaching Latin Dance Fitness classes at her local gym. Maria is a wife and mother of 4 and credits her family as the inspiration for her success. She seeks to be a positive influence to everyone she encounters and is excited about continuing to evolve both personally and professionally. @mariamoreonair
One of the biggest complaints among women when it comes to weight loss is belly fat. There’s no doubt that getting active and doing core exercises is important to flatten your tummy. But there are also important things you should do outside of the gym. Here are 3 ways to lose belly fat without doing a single crunch.
Relax
When your body senses that you are stressed or overwhelmed, it automatically starts producing cortisol, a hormone that causes imbalances in your body chemistry leading to extra fat storage in your belly. Remember, your mental health effects your physical well being, so be sure to get some “me time” when you need it.
Eat every three hours
You may think skipping lunch will help trim your mid section but it’s actually doing the opposite. Missing out on meals will only slow down your metabolism causing you to hold on to extra weight instead of naturally burning it. You don’t have to eat a calorie packed meal, but try to at least have a healthy snack in between breakfast, lunch and dinner.
Eat dark chocolate
Dark chocolate is packed with zinc, which increases your body’s level of leptin, a hormone that regulates your energy levels, fat storages and appetite. But be sure to opt for dark chocolate that is natural and low in sugar
