Meditation Motherland Style: Yogi Enthusiast Creates African-Themed Yoga…

Find out about this yoga practice that originated in ancient Egypt.
07.01.19
A Guide For When You Should Throw Out…

When should you replace your makeup? Check out this list for a general rule of thumb.
12.12.16
Your F*ck Buddy Is Preventing You From Getting…

It might feel oh-so-good now, but if you're looking for forever, ditch temporary sex.
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Are You A Stress Eater? Read This.

These are foods that you should make sure are on your next grocery list.
10.25.16
TRIED IT!: I Went 21 Days Without Wearing…

If you really knew the health issues behind this one product you used everyday, you would stop now, too. Here…
09.30.16
#BodyBySoBeautiful: Get Your Whole Life With These Exercise…

You will be on your way to being your best self when you complete these workouts.
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Quit Counting Sheep With These 5 Natural Methods…

Get your much needed beauty sleep.
03.28.16
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18 Things To Do With Friends (Other Than…

While social situations and get-togethers often involve food and drinks, your friendships might be adding pounds! You can’t out-run your…
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Paprika
Maria’s Fit Tip | Fat-Burning Foods That Boost…

While there are many foods that lead to weight gain, there are others that do the opposite. If you want…
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Mixed Race woman holding vitamin
Maria’s Fit Tip | The Benefits Of Taking…

If there are gaps in the nutrients you should be receiving from the food you eat, taking a daily multivitamin…
02.22.16
Our New Fitness Bestie Jeanette Jenkins Shares 5…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
07.01.19
Celeb Trainer Shares 5 Ways To Get Snatched…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
07.01.19
Maria More
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