Women’s Health

The 60th Mayor of Atlanta has made her way to Washington D.C. as a part of the Biden Administration, but of course keeps her roots strong in Atlanta. Zone 1 is where former Mayor of Atlanta, Keisha Lance Bottoms proudly hails from and of course, Ryan Cameron, is one of her favorite people in the […]

This past Sunday, Sam Sirmons was able to speak with Dr. Bechara Choucair, the White House COVID-19 Vaccinations Coordinator. His job focuses on coordinating the timely, safe, and equitable delivery of COVID-19 vaccinations for the U.S. population, in close partnership with relevant federal departments and agencies, as well as state and local authorities. This interview […]

1. Bone’s Restaurant Zagat rates Bones with the highest marks for food and service over all steakhouses in America. Bones has also been awarded by Zagat Survey as the # ONE rated restaurant over all types in Atlanta. By providing the finest quality food with an acclaimed wine cellar, there is no wonder why Bones has […]

Fitness and Lifestyle expert Lisa Tanker is sharing with us two minute total body workout tips! Check out some upper and lower body exercises you can do along with some tips to help you make healthy living a lifestyle! Sign Up For Our Newsletter! RELATED: Maria’s Fit Tip | What Should You Eat Before And […]

When people see my postpartum weight loss, one of the most frequent questions I am asked is: “What do you eat?” Now, I’m the first to admit that I don’t eat “100%” clean but when I was actively trying to drop the extra “baby weight” I was very conscious of how I ate. Here’s a […]

Riding yourself of unwanted fat is a combination of the proper diet and exercise. Here are 10 tips that can help you get rid of the extra flab for good. Drink More Water. I know, this sounds like a no brainer but very few people get the recommended 8 glasses of water per day. In […]

Probably one of the most complained about problem areas for women is belly fat. And it seems like the older you get, the harder it is to burn fat in your midsection. While food like white bread, sugar and rice make things worse, there are also foods that can help you get rid of the […]

If you’re on a weight loss journey, you want to make the most of your time in the gym. Studies have shown that the more muscle you have, the more you maximize your fat burning potential. A great approach to your workouts is to do your weight lifting BEFORE you do cardio exercises. Here’s why: […]

NBA Legend Magic Johnson was on The Steve Harvey Morning Show talking about surviving with HIV through early detection and the importance of African-Americans getting tested or using in-home oral HIV test OraQuick, which is based on the same test healthcare professionals have used for years. Listen to the exclusive interview with Magic Johnson below:

Any woman interested in receiving a $55 mammogram should contact the following to be scheduled for one. Center for Black Women’s Wellness, Inc 477 Windsor St, Suite 309 Atlanta, GA 30312 Phone 404-688-9202 Fax 404-880-0838 http://www.cbww.org Let’s get healthy together!!