Written By Maria More
Maria More is an accomplished Radio Personality, Voiceover Talent, Model, and Entrepreneur. She has worked for stations nationwide including Florida (Blazin’ 102.3, Magic 101.3), Philadelphia (Formerly 100.3 The Beat Philly “Loveland” Imaging and Hot 107.9), Georgia (Hot 107.9) and North Carolina (Soul 92 Jams). Her voiceover work can also be heard in markets throughout the U.S. and Caribbean.
Maria earned her B.S. in Journalism from Florida A&M University and also holds an MBA in Marketing from Florida State University. While completing her Masters Degree at FSU, Maria More was featured as a cover model and received a 9-page spread in Black Men Magazine’s “Sexiest College Girls of the South” Issue.
Maria maintains a high level of interactive engagement through social media and her radio shows. Maria’s influential value has been recognized by companies such as Qream™ Liqueur, Visa, Coca-Cola and Ovation Cell Therapy as she has served as an Ambassador/Endorser for campaigns associated with these brands.
Maria joined Hot 107.9 (Atlanta) in 2009 and has delivered the highest Midday Arbitron Ratings in the 20 year history of the radio station. In August 2015, Maria transitioned to the Urban AC/Classic Hip-Hop formats, currently hosting midday shows on Majic 107.5/97.5 in Atlanta and Boom 94.5 in Dallas.
In her spare time, Maria enjoys exercising and teaching Latin Dance Fitness classes at her local gym. Maria is a wife and mother of 4 and credits her family as the inspiration for her success. She seeks to be a positive influence to everyone she encounters and is excited about continuing to evolve both personally and professionally.
When people see my postpartum weight loss, one of the most frequent questions I am asked is: “What do you eat?” Now, I’m the first to admit that I don’t eat “100%” clean but when I was actively trying to drop the extra “baby weight” I was very conscious of how I ate. Here’s a great plan by Jillian Michaels, it’s her “Ripped in 30″ meal plan that has dozens of options for breakfast, lunch and dinner as well as recipes.
I also made sure I was active. In addition to my nature walks and group fitness classes at the gym, I also did work outs at home. I got most of my ideas from videos on YouTube. If you do a basic search, you can find TONS of free videos targeting specific muscle groups and emphasizing fat loss. Here are a few that I found helpful.
Advanced Total Butt Workout for Women | Lift, Shape, Tone
Shred for Beginners | Level 1