Majic ATL Featured Video
Sporty mixed race woman jogging. Color image, copy space, african american ethnicity female running with green grass and blue sky.

Source: Getty

Do you DREAD working out or feel like you can’t keep up? Just like everything else is life, to get good at working out, you have to keep practicing BUT you have to take it one step at a time. Sometimes pushing yourself too hard when you’re not ready can lead to you giving up. If you’re pushing to improve your performance in the gym, check out THESE TIPS to get on the right track.