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Young african woman training at gym, boxing

Source: Vesna Andjic / Getty

They say a goal without a plan is just a wish. This is why it is so important to have a “roadmap” when it comes to accomplishing your fitness goals. You shouldn’t set goals so big that they are unattainable, but you should also avoid being too mediocre in your approach. HERE are a few tips on how to set realistic fitness goals.

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