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A sedentary lifestyle combined with unhealthy eating habits can lead to Type 2 Diabetes and if you don’t manage it early, it could have extreme consequences. One of the best ways to tackle Type 2 Diabetes is to embrace healthier eating habits. Unfortunately, many people who are used to eating packaged/processed foods don’t know where to start. If that’s you, check out THIS LIST of foods that help manage diabetes. From blueberries to beans, fish, nuts and more, there are lots of foods to choose from!
