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Junk Food

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If you feel like that candy bar in the vending machine is constantly “calling your name,” then you know firsthand how tempting unhealthy food can be. While sugary, fat-filled treats taste delicious, the detrimental effects they have on your diet just aren’t worth it. Now, I’m not saying don’t enjoy a treat every now and then, but the key is to get yourself out of the cycle of eating junk food. Here are a few tips to avoid the temptation of eating unhealthy food. 

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