Maria’s Fit Tip | How To Fix Your Damaged Metabolism
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If you’re wondering why your weight loss has stalled, it could be the result of a damaged metabolism. Calorie restriction for extended periods of time can cause your body to hold on to everything you eat or go into “starvation mode.” Believe it or not, the best remedy to give your metabolism a reboot is to eat…A LOT! Dr. Oz suggests you “confuse it to lose it.” Learn more about how calorie loading can actually help you lose weight again HERE.
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