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Haitian Rum & Asiago Shrimp Pasta

Source: Darius Williams / dariuscooks.com

If you’re trying to lose weight but don’t want to give up ALL the foods you love, “flexible dieting” might be a great approach for you. Flexible dieting is an approach that focuses on consumption of the right mix of macro nutrients (fats, carbs, protein) to achieve specific body composition goals. Click HERE to learn more.