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Black woman with headache and playful son in background

Source: JGI/Jamie Grill / Getty

Sometimes, actually OFTEN times, belly fat has nothing to do with nutrition or lack of exercise, but your level of stress. In fact, stress can contribute to the fat you already have in your midsection. Sound like an issue that you or someone you know is dealing with? Click HERE to read more of ways to beat “stress fat.”

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