Maria’s Fit Tip | Ways To Overcome Emotional Eating
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If you’re the type to reach for chocolate or any other high calorie treat when you’re feeling stressed, you’re not the only one. In fact, MANY people struggle with emotional eating. The good news is there are things that you can do to overcome this struggle. From meditating to keeping junk food OUT of reach, check out THIS LIST of ways to conquer emotional eating.
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