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Healthy Junk Food

Source: Robbie Ann Darby / http://www.RADexperience.com

Whether you were feeling emotion and ate a whole gallon of ice cream in one sitting or went on vacation and overindulged…there are a variety of ways to rebound from a food binge. One of the most important things to do is to get back on track with the proper nutrition. Check out THIS LIST of things to eat following a junk food binge.

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