Maria’s Fit Tip | How To Calculate Your Calories For Weight Loss
Source: Getty Images / Getty
The foundation for weight loss is eating less than you burn. In order to see the pounds come off, you need to have a calorie deficit. If you are on your weight loss journey and need a starting point, check out this site: https://www.verywell.com/how-many-calories-to-lose-weight-3495659
to determine how many calories you need to eat for weight loss.
