Elev8 Health

On International Yoga Day, here's some moves to help you get better ZZZ's.

The winter chill is starting to lift. The days are getting longer, the sun is getting stronger and the pollen in the air has made it hard to breathe… yup it’s official, spring is here! With the change of winter into spring comes the exciting task of spring cleaning and getting your space ready to […]

1. Bone’s Restaurant Zagat rates Bones with the highest marks for food and service over all steakhouses in America. Bones has also been awarded by Zagat Survey as the # ONE rated restaurant over all types in Atlanta. By providing the finest quality food with an acclaimed wine cellar, there is no wonder why Bones has […]

  Join MAJIC 107.5/ 97.5 and the Booker Autism Foundation of Learning (BAFOL), for a wonderful “Fall Into ARTism” Festival, Sunday, September 25, 2016 from 2PM-6PM at Wild Horse Park & the Ron Anderson Recreation Center located at 3820 Macedonia Road, Powder Springs, GA 30127. Free screenings and resources related to being on the Spectrum of Autism will […]

Global Grind's new fitness series "The Shape Up" is giving everyday people simple workout tips that will get them sculpted and toned like their favorite Hollywood star.

You will be on your way to being your best self when you complete these workouts.

If you havn’t been already watching, Marjorie Harvey has made a fit fabulous transformation after completing her 21 day fitness challenge and posted her results for everyone to see.  https://www.instagram.com/p/BEv8wu1IGwi/?taken-by=marjorie_harvey Sign Up For Our Newsletter! With the help of her workout buddy and daughter Lori, Marjorie is focused on making fitness apart of her lifestyle. Get […]

Celebrity Trainer and Nutritionist Thomas Delauer shares with us why Tilapia isn’t as healthy for us as we thought and what fish we can replace it with in our diets. RELATED: Maria’s Fit Tip | 5 Benefits of Omega-3 Fatty Acids RELATED: Maria’s Fit Tip | How To Cut Sugar And Salt Without Losing The Tastes You Love RELATED: Maria’s […]

It’s FIT FRIDAY! here’s a great way to exercise outdoors and spend some quality time with your little one. (My daughter weighs 38 pounds, strength training for me, fun for her…lol!)  

https://www.instagram.com/p/BFPVEDkQlm4/?taken-by=neneleakes RHOA Nene Leakes’ recent bikini photo is causing a frenzy via social media and has everyone wondering did she have more cosmetic surgery or did she lose weight naturally? Well Nene shared with E! News that she in fact has been dieting and here are her tips: “My biggest problem has always been and […]