Men’s Health

Reec calls Asia Pretley of Yellow Door Urban Homestead, the Queen of Small Space Gardening! She is killing it in the virginai area! Asia has an amazing story of getting back to the basics and starting a garden with her daughter that sprouts a variety of plants from cabbage and spices to loofas! In addition […]

The 60th Mayor of Atlanta has made her way to Washington D.C. as a part of the Biden Administration, but of course keeps her roots strong in Atlanta. Zone 1 is where former Mayor of Atlanta, Keisha Lance Bottoms proudly hails from and of course, Ryan Cameron, is one of her favorite people in the […]

This past Sunday, Sam Sirmons was able to speak with Dr. Bechara Choucair, the White House COVID-19 Vaccinations Coordinator. His job focuses on coordinating the timely, safe, and equitable delivery of COVID-19 vaccinations for the U.S. population, in close partnership with relevant federal departments and agencies, as well as state and local authorities. This interview […]

There are musical legends, there are icons in their genre, then there’s R&B singer Peabo Bryson, a walking miracle & living testimony. He was most recently in the news after he suffered a heart attack in late April in his home, where his wife performed CPR until paramedics arrived. Peabo Bryson had not sat down […]

1. Bone’s Restaurant Zagat rates Bones with the highest marks for food and service over all steakhouses in America. Bones has also been awarded by Zagat Survey as the # ONE rated restaurant over all types in Atlanta. By providing the finest quality food with an acclaimed wine cellar, there is no wonder why Bones has […]

If you’re on a weight loss journey, you want to make the most of your time in the gym. Studies have shown that the more muscle you have, the more you maximize your fat burning potential. A great approach to your workouts is to do your weight lifting BEFORE you do cardio exercises. Here’s why: […]

NBA Legend Magic Johnson was on The Steve Harvey Morning Show talking about surviving with HIV through early detection and the importance of African-Americans getting tested or using in-home oral HIV test OraQuick, which is based on the same test healthcare professionals have used for years. Listen to the exclusive interview with Magic Johnson below:

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us. The recent and untimely deaths of Heavy D and Patrice O’Neal has made the health issues that arise from being overweight very hard to ignore. According to HuffPost, obesity is a “full-blown crisis […]