13 reads
Leave a comment
Choosing between cake or an apple - Isolated

Source: londoneye / Getty

Sometimes people think they have to give up their favorite foods to lose weight. This is not necessarily true. The key to weight loss is to burn more calories than you eat. If you enjoy things like bread, pastries, etc…it is important to practice moderation. Click HERE to learn more about portion control for dieting.

Also On Majic 107.5, Atlanta:
comments – Add Yours