Maria’s Fit Tip | The Power Of Portion Control
Share this
Share this link via
Or copy link
Sometimes people think they have to give up their favorite foods to lose weight. This is not necessarily true. The key to weight loss is to burn more calories than you eat. If you enjoy things like bread, pastries, etc…it is important to practice moderation. Click HERE to learn more about portion control for dieting.
-
Rest In Power: Notable Black Folks Who We’ve Lost In 2024
-
Report: Founder of The Dungeon Family, Rico Wade Passed Away
-
HBCU Basketball Takes Center Court In Houston!
-
Beyoncé Showcases Natural Long Hair In New Cécred Ad
-
Nene Leakes Shares How She Got Her Bikini Body And Diet Secrets
-
Chris Tucker Joins ‘Ryan Cameron Uncensored’ To Describe Closing Out His Legend Tour At Home In ATL
-
Ryan Report: Beyonce, Cardi B, Oprah and More!