Dieting And Gaining Weight? Here's A Possible Explanation
Maria’s Fit Tip | Dieting And Gaining Weight? Here’s A Possible Explanation
Source: JGI/Jamie Grill / Getty
If you’ve been monitoring meals and committing to your workouts but the scale is ticking upwards, there could be several explanations. From retaining water weight, to restricting your calories too low, you could actually GAIN weight while doing all the “right” things. Get more details on weight gain while dieting and things you can do to prevent it HERE
