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On average, many people only gain about 2 pounds from holiday eating (must of which is “water weight”). However, the problem lies in getting the weight off. If you want to have a good meal without packing on the extra pounds, check out these healthy holiday swaps.
![Usher Crashes The Baddies Brunch! [Photo]](https://majicatl.com/wp-content/uploads/sites/15/2024/04/17138072660125.jpeg?quality=80&strip=all&w=150&crop=0,0,100,150px)
