Source: Getty
Every goal needs a plan to accomplish it. Whether you are trying to enhance your career, save more money, and of course, lose weight. Many people have great intentions to achieve their fitness goals, but very few have a specific plan. When it comes to weight loss, it is important to set “S.M.A.R.T.” goals, meaning they should be Specific, Measurable, Achievable, Relevant, and Time Bound.
Click HERE for more details on developing YOUR S.M.A.R.T. fitness goals.
