So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…
Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…
It is no secret that work can be the catalyst for many stressors in our lives. Demanding work hours, toxic co-workers, environmental issues and work/life…
Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…
Even if you’re generally a very “together” person, that doesn’t mean you’re not entitled to the occasional freak out, because LIFE. Maybe your hot water broke again right…
As we previously reported, the Fire Dept. rushed to a recording studio in LA because of reports that Breezy suffered a seizure. When EMT’s arrived CB…
Have you ever had a day where you are rippin’ and runnin’ non stop and when you finally lay down to go to bed (if…
Are you currently challenged with your weight loss program and desire to overcome this obstacle? Portland researchers from Kaiser Permanente’s Center for Health Research say if you’re looking to lose those unwanted pounds you need to reduce your stress and get the proper amount of sleep.
It’s a new year and a great time to think about what really makes you happy. What motivates you? What are your career goals? Relationship goals? Financial goals? Having a clear sense of who you are, what you stand for and where you want to go in life can definitely help boost your self-esteem. Granted […]
Sources tell AFaceAFace.org, a movement for Haitian youth and activists, that Wyclef Jean was hospitalized for stress and fatigue.
