Aside from belly fat, one of the biggest complaints women have about their bodies is cellulite. First off, cellulite is not necessarily a sign of “bad health.” Even if you are not overweight, you can still carry “stubborn fat” that produces small “dimples” in your skin. For the most part, how much cellulite you have […]

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition to…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…