healthy

Guess what’s for dinner tonight.   Lasagna!!!!  Today is National Lasagna Day.  Share your favorite lasagna recipe on social media and #majicatl so that we can see if you can make the MAJIC happen in the kitchen and qualify for a $25 cash app.   Recipe for Veggie Lasagna: from http://www.simplyrecipes.com Vegetarian Spinach and Mushroom Lasagna […]

Hey Ladies, Check out today’s Sunday Crush Groove Chris Smith! Chris is a certified trainer and a 1up nutrition athlete! Check out more pics of Dee Dee Parker’s Sunday Crush Groove: https://www.instagram.com/p/BKGazXJgqfu/?taken-by=_getfitbysmith_&hl=en https://www.instagram.com/p/BJwYxIFgFNX/?taken-by=_getfitbysmith_&hl=en https://www.instagram.com/p/BJEXs8xgNWh/?taken-by=_getfitbysmith_&hl=en Follow me on IG @IAMDEEDEEPARKER If You Know Someone Who Should Be Ms.Dee Dee Parker’s Sunday Crush Groove Send a Picture […]

Hey Ladies, Check out today’s Sunday Crush Groove Papii Almighty! Papii Almighty is a personal trainer and a published model! Check out more pics of Dee Dee’s Parker’s Sunday Crush Groove: https://www.instagram.com/p/BIWG4VpjZMH/?taken-by=papiialmighty&hl=en   https://www.instagram.com/p/BJg-ua0juuN/?taken-by=papiialmighty&hl=en https://www.instagram.com/p/BJN_lQtDV2m/?taken-by=papiialmighty&hl=en https://www.instagram.com/p/BI3fQ0vjcgO/?taken-by=papiialmighty&hl=en  

Hey Ladies, Check out today’s Sunday Crush Groove Shane Clarke! Shane is a model and total into keeping his body into tip top shape. Check out more pics of Dee Dee’s Parker’s Sunday Crush Groove: https://www.instagram.com/p/BIlNt94DRrA/?taken-by=iamshaneclarke   https://www.instagram.com/p/BGKr1L5veJq/?taken-by=iamshaneclarke https://www.instagram.com/p/BEeu4dXPeBm/?taken-by=iamshaneclarke https://www.instagram.com/p/_amnvOPeDm/?taken-by=iamshaneclarke Follow me on IG @IAMDEEDEEPARKER If You Know Someone Who Should Be Ms.Dee Dee Parker’s […]

Why is it now OFFICIAL….  Why did the health minister of Sweden tell a man who was complaining about his neighbors having relations…. too loudly….  that their loud love making… was healthy for them…. the man was asking the minister to ban loud risque activities after 10 pm For more information on the Funk Dats, […]

Most think the term “breakfast is the most important meal of the day” is cliche but it’s 100% true. Not only does a good breakfast help give you the necessary energy to start you day, it also jump starts your metabolism. As a matter fact, depending on “what” you eat, breakfast can actually help you […]

Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.

If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to love this beauties. Even if…

So many unhealthy habits creep into our lives and stay there far longer than they should! From not always eating right to having bad sleeping…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

After decades of being told that eggs (especially the yolks) are bad for our cholesterol levels, The Agriculture and Health and Human Services Departments recently…

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…