“Inhale confidence, exhale doubt.” – Anonymous Remember, what you think of yourself if more important than what other’s think of you. Always carry yourself like you are GREAT…because you ARE!

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller

Not only does exercise help you look good, it also makes you FEEL good. Being physically active helps boost hormones that promote feelings of happiness. Exercise also helps keep you develop a positive attitude and more optimistic outlook on life overall. Here are 3 additional ways exercise can improve your self-esteem: Exercise makes you stronger. When you […]

“Don’t worry about failure, worry about the chances you’ll miss if you don’t try.” – Anon While there is no guarantee for success, you are guaranteed to fail if you don’t try. Remember, big dreams require lots of optimism. Believe in yourself and pursue every goal with confidence.

“Fear is the enemy of success.”  – Author Unknown In order to accomplish any goal, you must start with the belief that you CAN. Remember, winning requires confidence. Do your best to continually remind yourself of how GREAT you are.

“Fear is the enemy of success.” – Anon Progress requires confidence and to achieve anything in life, you must start by believing you can. Don’t let new challenges intimidate you. Instead, be bold and pursue your goal with confidence!  

“Doubt will deplete your dream.” – M.T. Collins Remember, the foundation for your growth begins with believing in yourself. Doubt will destroy your dream before you even get a chance to start. Don’t second guess your ability to do well. Instead, let everything you do be done with confidence!

“Success requires confidence.” – Anon Sometimes it can be scary to want something because of fear the thing you want is unattainable. But in order to be successful, you have to believe in yourself. Remember, with doubt comes delay. Success requires confidence!

We’re all for Dove’s feel-good ad campaigns, but they’re starting to take it too far with trying to play into our emotions. In the beauty brand’s latest…

Tyrese Gibson shared a video of himself with his adorable 6-year-old daughter, Shayla Gibson and it’s honestly one of the cutest things I’ve ever seen.…

“She is so pretty,” “He is so cute,” “How adorable…” Over time, I have heard many people say these things to their kids, and I…