Following the birth of my 3rd child, I acquired a bad case of cellulite. The front of my thighs and back of my legs were full of dimples and my legs looked a little disfigured. For awhile, I thought that the damage was done and I’d have to live with my “droopy” legs. However, strength […]

Aside from belly fat, one of the biggest complaints women have about their bodies is cellulite. First off, cellulite is not necessarily a sign of “bad health.” Even if you are not overweight, you can still carry “stubborn fat” that produces small “dimples” in your skin. For the most part, how much cellulite you have […]

Cottage cheese may be fun to eat, but according to majority of the female population, it is not so fun to see! In fact, research…