The Difference Between Bloat And Belly Fat
Maria’s Fit Tip | The Difference Between Bloat And Belly Fat
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It’s easy to get discouraged when your waistline is expanding. But it is important to discern the difference between belly fat (which most commonly requires diet and exercise to get rid of) and bloat (which is often temporary). A strategy to shrink your waistline should take whether you have belly fat or bloat into consideration. If your gut has you confused, check out this list of differences between bloat and belly fat.
