Lisa Tanker Outdoor Fat Burning Total Body Cardio Workout [VIDEO]
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Fitness and Lifestyle Expert Lisa Tanker is showing you some of her favorite moves that you can do to get a Fat Burning Total Body Cardio Workout Outdoors!
Dips 3 sets of 20
Curtesy Step Ups 3 sets of 20
Step up Back Lunge Combo 3 sets of 20
Pop Push ups 3 sets of 20
Push ups 3 sets of 10
Traveling Pop Squat 3 sets of 20
Pump Lunges 3 Sets of 20 steps
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