lisa tanker ab workout

Source: Used with Permission

Your Favorite Fitness and Lifestyle Expert Lisa Tanker is showing you Workout Moves for Great Abs!

To strengthen your core and get tighter abs, do 4 sets of 20 of each exercise!

Ballerina Sit ups



Side oblique crunch

Weighted sit-ups

Reverse Crunch Rotation

Also On Majic 107.5 / 97.5 Atlanta:
Ben Carson Is Doing His Damnedest To Prevent Low-Income People From Getting Fair Housing
0 photos