Follow Lisa on YouTube/Instagram/Facebook/Twitter – @lisatanker
Your favorite fitness and lifestyle expert Lisa Tanker shows you Cardio Moves to Get Spring Fit!
Plank Walk Push Ups 3 sets of 10
High Knees 3 sets of 45 seconds
Jump Lunges 3 sets of 20
Lateral High Knees 3 sets of 45 seconds
Plank Up and Downs 3 sets of 20
Be sure to come back next #workoutwednesday for your fitness and lifestyle tip with your Favorite Girl Lisa Tanker!