Listen Live
Majic ATL Featured Video
CLOSE

Follow Lisa on Instagram/Twitter/Facebook @lisatanker

Your Favorite Fitness and Lifestyle Expert Lisa Tanker is bringing you the best Brazilian Butt Workout!

Weighted bridges 4 sets of 20
Scissors 4 sets of 30
Butt Pulses 4 sets of 30
Flutter Kicks 4 sets of 30
Donkey Kicks 4 sets of 20

Spring is around the corner. Get your workouts in so you can be beach body ready! Let’s Go!!