What can you really say when your aunt tells you you’ve gained some weight when you arrive home for the holidays? This was me two…

Being in tune with our bodies is important as we grow older.  As we age, our metabolism slows down and we must challenge ourselves to stay healthy and fit.   Have you ever seen someone with extra weight that looks older?  Have you ever met someone who looks  fit and in top shape and looks […]

Aaron Hall has thrown some good-natured jabs at some of today's R&B singers. Click here to see what he had to say about The-Dream and Trey Songz.

Is Whitney Houston pregnant or just eating good? Some fans snapped a picture with her after her concert in Stockholm, Sweden. Maybe this is what happens when you get off drugs but wow, how did she pack on so much weight so quickly?