Why was there a snake on a plane?  A venomous green viper was a stowaway on a flight to Mexico City! The plane was given priority landing. and a video was caught on a phone For more information on the Funk Dats, click on each link below Classic Car Wins Award And Rolls Into Water […]

Hydration (via water) is not only essential for optimal health, water is also mandatory for survival. Many people are no where close to drinking as much water as they should. Whether you forget or just don’t like the “lack of flavor” of water, HERE are some creative and easy ways to start drinking more water […]

Here are 3 healthy habits to help you lose weight along with their benefits: Drink 16 ounces of water before each meal. Not only does water keep you hydrated, it makes you “feel full” and can prevent you from overeating a meal (or reaching for dessert afterwards). Rest. Multiple studies have shown that people who […]

Why did a man in Oregon walking his dog when he discovered a Port-o-Pot?  That’s a port-o-potty filled with pot.  Large marijuana plants.  Police aren’t sure if the plants were about to be transported, or were being stashed for pick up For more information on the Funbk Dats, click on each link below Boy Tickling […]

Why was a 41 woman from … Florida… arrested for pouring boiling hot chicken noodle soup on her 45 year old boyfriend while he was asleep? They had been arguing and now he is now in critical condition and she is being charged with attempted murder. For more information on the Funk Dats, click on […]

Trying to lose weight or get in shape? Check out these tips for setting a strong foundation to begin your journey: Find your motivation. Whether you’re trying to get in shape for a photo shoot, wedding, participating in an office weight loss challenge or just doing it for your personal health, it is important to […]

Most of us are guilty of giving in to the occasional “cheat meal” and many of us have taken it overboard. If you’ve been a victim of binge eating, don’t let that “food baby” discourage you from getting back on track. From drinking LOTS of water, sipping on green tea and upping your cardio, there […]

Tired of lugging a gallon of water with you all day? This is how I track my water intake while I’m at work. I aim for one 12 ounce cup per hour. My shift is 10am-3pm. After I drink one cup, I write the time I finished and fill it back up again. 60 ounces […]

Not only is water necessary for hydration and overall survival, it can also be a great aid in helping you lose stubborn belly fat. When combined with diet, exercise and a few lifestyle changes, upping your water intake can really help shrink your mid section. Here’s a step by step example of how you can […]

Why did a 23 year old Canadian woman follow the GPS to the letter?  The unit led her down a boat ramp and into the Ontario Bay of Lake Huron… it was a dark foggy night and the water was 4 degrees Celsius.  She had to swim out! For more information on the Funk Dats, […]

If you’re on a weight loss journey, it can be easy to get obsessed with the number on the scale. I see so many people get discouraged when the scale ticks upwards, especially when they are following their fitness plan. However, the scale doesn’t always tell the full story when it comes to fitness progress. This […]

When it comes to weight loss, the place people want to lose the most is in their stomach. There are tons of recommendation and “quick fixes” when it comes to losing belly fat, but if you want a permanent solution, you need to adjust your habits. First of all, I wholeheartedly agree that abs are […]