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Woman Drinking Coffee

Maria’s Fit Tip | How To Make Drinking…

There’s no doubt that whatever your fitness goal is, water intake is crucial. For some, chugging down a gallon of…

10.12.18
That was a good rest

Maria’s Fit Tip | How To Eat For…

From having a nutrient dense breakfast to removing caffeine, there are a number of ways to eat for a food…

09.18.18
Beautiful Woman Relaxing After Workout

Maria’s Fit Tip | How Much Water Should…

Water is vital for survival and also important for a healthy lifestyle. But just how much water should YOU be…

08.24.18
The ingredients for a healthy smile

Maria’s Fit Tip | Foods High In Water…

If you’re the type who doesn’t like to drink water, why not EAT it? Yes! There are a wide variety…

07.13.18
Splish splash

Maria’s Fit Tip | How To “Eat” Your…

If you’re the type who dreads sipping on H2O, but understand the importance of water for weight loss and overall…

05.17.18
There's nothing quite like a good, solid workout

Maria’s Fit Tip | Ways Water Can Help…

Water has so many AMAZING health benefits! It helps flush toxins out of your body, keeps you hydrated from the…

01.05.18
There's nothing quite like a good, solid workout

Maria’s Tip | Ways To Drink More Water…

Many of us know that drinking more water is important for weight loss but for many people, it is such…

12.20.17
There's nothing quite like a good, solid workout

Maria’s Fit Tip | How Drinking Water Can…

Not only is water essential for life, it also plays an important role in helping you lose weight. Some of…

11.29.17
There's nothing quite like a good, solid workout

Maria’s Fit Tip | How Drinking Water Can…

Our bodies are made up of 75% water, so it’s pretty obvious that drinking water is essential for life. Water…

11.17.17
local label

Local News: Boil Water Advisory+Georgia Congressional Election Results…

Boil water advisory Much of Atlanta and areas south of Atlanta are under a boil water advisory until noon today…

07.07.17
Funk Dat

Funk Dat: Drunk Pilot

Why is this right out of a Denzel Washington movie?  Why was a pilot of a flight from Canada to…

01.03.17
Funk Dat

Funk Dat: She Lost, Eat The Bug!

Why did polling expert Dr. Sam Wang (wong) make a bet on the presidential election? He said on CNN if…

11.14.16
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Maria More
  • Couch time with Big Ray soul 4 real

    Couch Time with Big Ray: Soul 4 Real…

  • Jumping Exercises

    Maria’s Fit Tip | Cardio For Weight Loss

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    Midday Motivation | Rest Is Necessary For Growth,…

  • Seasonal weather

    Maria’s Fit Tip | How To Walk For…

Photos
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    20 Greatest Black Duets Over The Past 20…

  • 9 items

    Music Exec Chaka Zulu Shot In Atlanta, Twitter…

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    List of States Where Abortions are Legal and…

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    Normani’s Appearance In Chris Brown’s New Video Is…

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