Detoxing is a great way to jump start your weight loss. It helps cleanse your system and prep your body for healthier foods once you start your diet. Check out these detox water recipes that promote rapid weight loss.

Ingredients: 2  Large  chicken breasts 1/2 tsp Chili Powder 1/2 tsp Ground Cumin 1/4 tsp Sea Salt 2 cloves garlic, minced 1 large  jalapenos, seeded and…

Ingredients  1 onion, roughly chopped 1 large carrot, roughly chopped 1 stick of celery, roughly chopped 45 ml olive oil plus another 30 ml to…

What has zero calories, but can make you fat (well at least feel fat)? Salt. The number one culprit of bloating and retaining water weight.…

  Ingredients you’ll need: 1 box vanilla cake mix, plus ingredients to prepare Or from scratch using 1 batch Old Fashioned Butter Cake batter For the filling:…

Lunch On Fleek: Santa Fe Chicken Rice Bowl Why go to Chipotle when you can make your own healthy rice bowl! Well balanced and delicious! MUST…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

After decades of being told that eggs (especially the yolks) are bad for our cholesterol levels, The Agriculture and Health and Human Services Departments recently…

The greatest thing about this Chicken Marsala recipe, besides the taste, is the timing-start to finish, done in UNDER 30 minutes! Chicken Marsala Ingredients: 1lb boneless skinless chicken breast tenderloins or 4 boneless skinless chicken breast halves. 1/4 cup all-purpose flour 1/4 cup Italian flavor bread crumbs 1 tablespoon olive oil 1 tablespoon butter. I […]