“The only time you should look down on someone is when you are helping them get up.” -J.Jackson Remember, we rise by lifting others. Take every advantage of helping someone in need.
The weekend is often the hardest time of the week to stay committed to your diet. Social gatherings, changes in routine and sugar cravings can lead to unwanted weight gain. If you are looking for ways to stay focused, check out THESE helpful tips!
“Action always beats intention.” – Anon If you REALLY want something, don’t wish for it, WORK for it.
“Happiness is not out there, its in you!” – Author Unknown Don’t let external influences control your joy. Instead, look within. Happiness is not “out there,” its IN you!
“Every accomplishment begins with the decision to try.” – Author Unknown Remember, regret is worse than failure. Don’t be afraid to go after your dream!
“Don’t lower your standards for those who refuse to raise theirs.” – Anon People will doubt you but you should never let outside opinions stop you from going after your dream. Instead, stay focused on the goal and continue to reach higher!
“You haven’t failed until you quit trying.” – Author Unknown Sometimes success is simply a matter of holding on, even when you want to let go. Don’t give up on your dream, you may be closer to the finish line than you think…keep going!
Progress requires persistence. A rock cuts through a river not because of its power but because of its persistence. Don’t give up! – Anon
“Doubt can only be removed by action.” – Author Unknown If things don’t feel right, don’t be a victim, take action to fix the problem. The best way to deal with doubt is to take action. Don’t let external circumstances control your future. Instead, be the author of your destiny.
“Don’t just wish for it, WORK for it.” – Anon Remember, procrastination can ruin a great opportunity. Don’t spend too much time contemplating. Instead, take ACTION and go after what you want now!
“Envy is the art of counting someone else’s blessings instead of your own.” – Harold Coffin We are all fortunate but sometimes it can be hard to recognize your blessings when you’re too focused on what the next person is doing. If you admire something that someone else has, don’t be jealous, be inspired to go get YOURS.
You cannot change the past but you can enlarge the future. How? Through forgiveness. Whether you need to let go of resentment you feel toward someone else or simply need to forgive yourself for past mistakes. Let it go, so you can GROW!
