Karma has no menu, you get served what you deserve. ~Author Unknown Life is all about balance and the energy you put into the universe always comes back to you. Remember, your actions are the foundation that you stand on. Be careful how you treat people because that same energy will find its way back […]

“The only people with whom you should try to get even are those who have helped you.” – John E. Southard As we remember the victims of the 9/11 terrorist attacks in 2001, let’s always show gratitude for the First Responders, Police and Firemen who sacrifice their lives daily to ensure our safety. When someone […]

“Don’t waste words on people who deserve your silence.” – Author Unknown Sometimes the best response is no response, especially when someone is trying to bait you into an argument. Don’t let someone else’s negativity cause you to compromise your good character. Instead, leave the negativity where it belongs, beneath you. Don’t waste words on […]

About 10 years ago, during my short stint as a model, I was casted in a music video for Goodie Mob. I didn’t play the typical Video Vixen role though. My make up was removed, I put on a house dress and played the role of a teenage mom during a flashback scene. See if […]

When you blame others, you give up your power to change. ~Author Unknown Remember, the only person who can improve your situation is you. When you blame, you give up your power to change. Never give anyone that kind of control over YOUR life. Instead, take responsibility for your choices, learn from your mistakes and […]

Forgiveness is the sweetest revenge. ~Isaac Friedmann The more you hold on to resentment, the more you allow your enemy’s evilness to live in your heart. Forgiveness is not only designed to heal the person who hurt you, it’s designed to heal you. Life is easier when you learn to accept the apology you may […]

“It doesn’t matter how slow you go as long as you don’t stop.” – Confucius Sometimes success requires perseverance. So, if you’re tired of starting over, stop giving up! You could be much closer to the finish line than you think. If you want to keep growing, you have to keep GOING. Don’t give up! […]

Turn your inspiration into action. – M.T.Collins Speaking and thinking positive is important but action is the only thing that will produce progress. Don’t just get caught up in the fuzzy feelings of what you see and hear. For example, apply for that business license, start working out, approach that woman you’ve been admiring, find […]

“Rushing things will ruin things.” – Rob Hill, Sr. Always get the facts before you respond and take time to think before you make a permanent decision. Don’t let yourself get pressured into making the wrong choices. Remember progress requires patience. Rushing things will ruin things so take your time.

“You can’t live a positive life with a negative mind” – Author Unknown The more you think about something, the more likely it will become your reality. Always do your best to guard your mind from negativity. Remember, when you’re focused on positive things, your life will produce the same. Feed your faith and starve […]

“Change is the essence of life.” – Author Unknown Remember, change isn’t always easy, but it’s necessary to grow. If you want to be successful, you have to be willing to surrender what you are for who you want to become. Don’t be afraid to try something different and embrace new challenges.

“Don’t pray for lighter burdens, pray for a stronger back” – Author Unknown When things get tough, don’t give up because the old saying is still true today: “What doesn’t kill you, makes you stronger.” Remember, the things that come easy usually don’t last and the things that last, don’t come easy. Challenges can be […]